Krista Sabbagh, MS, LCMHCA - Therapist
Education- MS in Clinical Mental Health Counseling
Licenses - Licensed Clinical Mental Health Counselor Associate
If you are feeling stuck in familiar but painful relationship patterns, struggle with self-doubt, second-guess your instincts, and life feels ridden with anxiety, every day can feel heavy and draining. I provide a space to process experiences and emotions, both past and present, to develop a more grounded and assured sense of self. I also support children and teens experiencing similar struggles with big emotions and anxiety, helping them develop regulation skills so they can feel calmer, more confident, and connected at home and school.
Through the use of dialectical behavior therapy, I provide tangible skills to manage mental, emotional, and interpersonal stressors. If desired, I also offer faith/spiritual integration into therapy.
Finding a therapist with whom one feels safe, seen, and connected is the foundation of change. If I may be that person for you, I look forward to hearing from you!